The small print, written plainly
Disclaimer
This website is operated by Lee Reece trading as FWD// Go Forward (“Go Forward”, “we”, “us”). By using this website you accept this disclaimer.
1. Not medical advice
All content on this website, in our digital products, community groups and social media is general fitness and lifestyle information only. It is not medical, physiotherapy, dietetic or psychological advice, and it is not a substitute for advice from a qualified healthcare professional.
2. Check with your GP first
Speak to your GP or a qualified health professional before starting any new exercise or nutrition programme, especially if you are pregnant, have recently given birth, have a medical condition or injury, take medication, or have been inactive for a long time.
3. Exercise involves risk
Physical activity carries a risk of injury. You choose how and when to use our information, and you should stop immediately and seek medical help if you feel pain, dizziness, chest discomfort or shortness of breath.
4. No guaranteed results
Results depend on many factors, including your health, consistency, sleep and nutrition. Any client stories or transformations shown are individual experiences and are not a promise of what you will achieve.
5. Mental health
We talk openly about gym anxiety and confidence. We are fitness coaches, not mental health professionals. If you are struggling, contact your GP, call NHS 111, or call Samaritans free on 116 123. In an emergency, call 999.
6. Accuracy and links
We work to keep information accurate and up to date, but we do not guarantee it is complete or error-free. Links to other websites are provided for convenience; we are not responsible for their content.
7. Our liability
Nothing in this disclaimer limits or excludes our liability for death or personal injury caused by our negligence, for fraud, or for anything else that cannot be limited or excluded under the law of England and Wales.
8. Copyright
© 2026 FWD// Go Forward. All rights reserved. See clause A5 of our Terms and Conditions at gofwd.uk/terms.
FWD// Go Forward // Built from chaos